Catering Serving Healthy Homemade Food in Amstelveen

Are you looking for a delicious and healthy meal for your next event? Look no further; Mama’s Soup Catering is here to help!

We offer homemade soups, salads, side dishes, and desserts that are sure to make your guests feel right at home. Located in Amstelveen, we use only the freshest ingredients when creating our wonderful dishes. Let us make your special event one to remember!

gluten precies

Our Soups
At Mama’s Soup Catering, we specialize in homemade soups that are both delicious and nutritious. Whether you’re craving something hearty or something light, we have just the soup for you! Our menu includes options like creamy cauliflower soup with roasted garlic and cheese, old-fashioned chicken noodle soup, classic tomato bisque with fresh basil, and much more. All of our soups are made from scratch with real ingredients like organic vegetables and free-range meats.

Our Salads & Sides
In addition to our delicious soups, we also offer a variety of salads and side dishes perfect for any occasion. Our salad menu includes options like fresh mixed greens with berries and walnuts in a zesty balsamic vinaigrette dressing or roasted vegetables with feta cheese in a light lemon dressing. For sides, we have classic potato salad as well as rice dishes like Spanish rice or wild rice pilaf. And if you’re looking for something a little more indulgent, try one of our cheesy casseroles—like macaroni & cheese or scalloped potatoes—for an extra special treat!

Our Desserts 

Last but not least is dessert! At Mama’s Soup Catering, all of our desserts are made from scratch using real ingredients like butter and cream cheese—never pre-made mixes or artificial flavors. Our selection includes classic pies like apple or cherry as well as decadent cakes like carrot cake or chocolate truffle cake. Or if you’re feeling really adventurous (and really sweet tooth-ed!), why not try one of our over-the-top creations such as strawberry shortcake cheesecake? Yum! 

No matter what type of event you’re planning—from small family gatherings to large corporate events—Mama’s Soup Catering has just the thing to make it memorable. With recipes made from scratch using the freshest ingredients available in Amstelveen, we can ensure that your guests will leave feeling satisfied and nourished by our delectable selection of homemade soups, salads, sides, and desserts. So don’t wait; contact us today to book your next catering experience at Mama’s Soup Catering!

What Exactly Is Flavor? What exactly is Delicious Food?

Delicious Food

Delicious Food is a food’s ability to elicit a sense of enjoyment, also known a hedonic reward. A food’s palatability is strongly related to one’s preferences. Taste, texture, odor, and appearance are all important factors in determining whether a food is considered palatable. The most delicious foods are not always the most nutritious, which can be a huge challenge for those attempting to eat healthy.

Foods with a high level of flavor provide a person with a sense of deep satisfaction. The sensations they produce while eating these foods stimulate the brain’s pleasure center. However, the concept of taste is highly subjective. Sweets and chocolates, for example, may be the most delicious thing to one person, while salty foods may be much more appetizing to another.

As a result, each person’s definition of delightful food is unique. You will enjoy eating the products that we have prepared specifically for each taste and with everyone in mind.

People who enjoy cooking have a strong desire to create delicious food. Making delicious food is an excellent way to gain easy access to your loved ones’ hearts. Let’s go over some of the tricks to making delicious food so you don’t have any problems.

Delicious Food


How to Cook Delicious Food?

  1. When making sauces and soups, a small amount of flour is added.
  2. Marinate the meat in olive oil rather than sunflower oil.
  3. Pour 1 teaspoon of flour into the boiling water while the cauliflower is cooking.
  4. Put half a peeled potato in the pot if the food is too salty.
  5. When forming hamburger patties or large meatballs, leave the center section empty.
  6. Boil 1 bay leaf and 2 onion cloves in the milk that will be used in the bechamel sauce.
  7. Place the cookie dough in the refrigerator to chill.
  8. While making your soup or meal, add half a teaspoon of cumin to green lentils.
  9. While the chicken is boiling, add 1 garlic clove to the water without peeling it.
  10. Grease and breadcrumb the baking sheet before placing the puff pastry in it.

Nobody is born to be a chef. Making extremely delicious food, on the other hand, is neither a dream nor a challenge. While preparing a dish, you may come across more than one recipe. Because each person’s cooking style and professional secrets are unique. A good cook, on the other hand, should experiment with more than one recipe. As a result, you will have made a clear choice as to which one will be more delicious, and you will be able to add something unique to the recipes.

Using the magic tips we’ve provided, good food gourmets will get much more delicious food. So, delicious food can only be prepared at home? Certainly, no. If you’re wondering where to eat delicious food in Amsterdam, you haven’t met Mama’s Soup yet. Mama’s Soup will continue to work hard to provide you with delicious and fresh food at all times. Our goal is to be a restaurant worthy of your patronage. always newest, always further…

If you’re wondering where to eat delicious food in Amsterdam, you haven’t met Mama’s Soup yet. Mama’s Soup will continue to work hard to provide you with delicious and fresh food at all times. Our goal is to be a restaurant worthy of your patronage.always newest, always further…

Have you been craving something fresh and homemade for a while? There’s nothing like a nutritious bowl of soup to warm you up inside. Try our vegan, vegetarian and gluten-free soups, salads and burgers.

We want to bring this experience to your home! Our event consultants are not only experts in food and entertaining, but they have the ability to turn any moment into a special occasion. Click to visit our menu.


What Is Veganism Exactly?


Before we get into vegan food, we’d like to define the term “vegan.”

Veganism is a philosophy and way of life that avoids all forms of exploitation and cruelty as much as possible for the sake of clothing, food, or other purposes. The dictionary definition of veganism, on the other hand, includes everything that benefits animals and the environment, as well as the development of alternatives that never involve the use of animals and support for their use in all aspects. When it comes to nutrition, it also means avoiding all animal-derived products. The primary goal of veganism is to avoid any activity that involves the use of animals.

Some vegans enjoy eating vegan junk food bars, while others prefer a very healthy diet. However, all Veganism agree on one point: they do not eat any animal foods such as eggs, meat, milk, or honey, and they avoid all activities that are tested on animals or that use animals in general, such as fur making.

vegan food like hamburger

Given that many foods are derived from animal foods, the question of what vegans should eat arises. Please allow us to respond as soon as possible. They are, of course, fed vegan food. Let’s take a closer look at these vegan foods with high nutritional value.


What Exactly Are Vegan Foods?

Now that we’ve spoken about veganism as a difficult craft, we should turn our attention to solutions that will benefit us. So, what exactly are these vegan foods? Where do vegan recepten get their vitamins? Let’s look.

Soup: We bring you vegan soups, which have a great flavor that you can easily add to your vegan foods. Choose vegan soup to do your taste buds a big favor.

Salad: Vegan salads are a great option for those who enjoy eating fresh greens. Why don’t you try our protein-packed vegan salads? We are confident that you will leave the table satisfied.

Burger: We create a hamburger patty that is devoid of meat and has a distinct flavor. You’ll love adding vegan burgers to your vegan menu, which can be made from soybeans, mushrooms, nuts, grains, and seeds.

Cake: The food that satisfies both vegans and dieters… Vegan cake! It contains no refined sugar or gluten. You can avoid a sweet crisis or have a fantastic birthday cake with vegan cakes.

Desserts: Vegan desserts do not contain any products such as eggs, dairy, animal gelatin, or honey. Vegan brownies, Oreos and Tahini cookies are two of the most popular desserts. Isn’t it delicious? So, are oreos vegan? Our answer is unequivocally vegan.

Snacks: There is no harm in eating vegan snacks such as fruit-nut pastes, chickpeas, smoothies, and frozen grapes whenever you can think of them. Take pleasure in your meal.


Why Should You Pick Us?

If you are a vegan, we are sure you would appreciate vegan menus in the restaurants you frequent. If you are looking for a vegan restaurant, you should not go anywhere else without first saying hello to Mama’s Soup, Amsterdam’s best vegan restaurant .After tasting the vegan products that we have prepared with great care for you, you will not even consider going to another vegan restaurant in Amsterdam.

Mama’s Soup is ideal for a variety of occasions, including business lunches, meetings, birthday parties, dieters, corporate and special day celebrations. Smile, you’re at Mama’s Soup!

vegan foods

Looking for amazing food? It is one click away! Vegan, vegetarian, gluten-free meals delivered to your home. Our event consultants are not only experts in food and entertaining, but they have the ability to turn any moment into a special occasion.

Mama’s Soup Catering Delivery | 15% off with the code: MAMAS | Soups, Salads, Pasta, Burgers

What Is Exactly Gluten?

What Is Exactly Gluten


What Exactly Is Gluten?

We’ve recently begun to hear a lot about this topic as a result of increased health awareness. But what Is Exactly Gluten? Gluten is the name given to a protein found in grains that has been consumed by humans throughout history. Gluten, which was previously thought to only cause celiac disease, is now linked to a number of other issues.

As a result, when we talk about Exactly Gluten foods, a wide range of foods are included. Because of the widespread use of gluten-free diets and increased awareness, it is possible that this substance is regarded as a very dangerous protein. Furthermore, there are numerous health benefits. As a result, whether this protein is harmful to everyone or only to people with sensitivities is still a source of great interest and research in medical science.

A gluten-free diet program may appear difficult at first, but once you get used to it, you will notice that you relax and your Exactly Gluten-related complaints decrease. If you’re following this diet, you should definitely read the labels on everything you eat. Because unprocessed foods are naturally gluten-free, you should make an effort to incorporate them into your diet. Gluten can be found in a variety of processed foods and grains. A gluten-free diet will help you feel much better by removing the issues and damage to your digestive system, intestinal surfaces, and intestinal flora.

Furthermore, you can see that the problems you have after meals, such as bloating and fat around the waist, are gradually disappearing. As a result, eliminating gluten from your diet will be the most effective treatment for Celiac and gluten sensitivity diseases.


Many Foods You Can Eat on a Gluten-Free Diet.

We have a list of some popular gluten-free foods for you ː

  • In addition to gluten-free flours such as corn
  • Almond, and rice flour
  • Olive oil, walnut oil
  • sunflower oil, and sesame oil are examples of gluten-free oils.
  • Cucumber, pumpkin, red bell bell pepper, tomato
  • Eggplant and green pepper are gluten-free vegetables.
  • If we talk about fruits, there is pineapple, avocado, lemon

Here are some of our non-Gluten products:



Gluten Soy free Vegam hamburger


Is rice free Exactly Gluten ?

Since the introduction of a gluten-free diet, there has been a lot of confusion about gluten-free products. Rice is one of the most frequently asked questions. So why do you think rice contains gluten?

Let’s take a look at why that is!


Gluten-free rice

Rice is completely gluten-free. Yet many gluten-free people may experience discomfort after eating rice. Rice contains sugar. So much so that, despite the fact that it contains no gluten, sugar can cause bloating in some people. Of course, the fact that rice causes bloating in your body does not preclude you from answering the question “does it contain gluten?” with “no.

If you are wondering if there is gluten in rice, you have either just started a gluten-free diet and are exploring what to eat and what not to eat, or you feel uncomfortable eating rice despite following a gluten-free diet. You can also take the following steps to avoid these symptoms. If you buy packaged rice, carefully read the package, the method of preparing the rice, and any warnings.

However, if you say that you want to eat gluten-free outside but cannot find a gluten-free restaurant, we would like to remind you that we are a restaurant in Amsterdam with gluten-free food. Mama’s Soup is excited to bring you the most unique gluten-free dishes. Be sure to take a look at our menu. Exactly Gluten-free days!

Mama’s Soup Catering Delivery | 15% off with the code: MAMAS | Soups, Salads, Pasta, Burgers.

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What is Vegetarian Food?

Vegetarian Food

What is Vegetarian food? Vegetarian eating simply refers to a vegetarian diet that does not include animal protein, such as beef, chicken, fish and seafood. Most vegetarians focus on eating foods such as lentils, grains, soybeans and others, and fresh fruits and vegetables. There are those who believe that vegan food is tastier than non-vegan food.

There are some people who believe that vegan foods are tastier than non-vegan foods. However, there is no scientific proof to back up this claim. Similarly, many people believe that they have developed less stomach problems by adhering to vegan diets. It is believed that vegan foods help to eliminate toxins from your body. Though there are some strong arguments supporting the health benefits of vegan foods, it’s important to remember that no specific food has a more healthy or more severe impact on your health than any other.


Most Preferred Vegan Foods

Some of the most common vegetarian food include broccoli, cauliflower, Brussels sprouts, turnips, spinach, celery, carrots, radishes, spinach, peas, beans, mushrooms, potatoes, squash, tomatoes, cabbage and sweet potatoes.

Thesevegetarian food can be used in a variety of creative ways to make delicious meals, especially when paired with whole grain breads. Many vegetarians do not eat white flour products because of their belief that these products cause a higher risk for heart disease and cancer. Whole grains are beneficial to the heart and to the overall health of your body. Fruits are packed with antioxidants, which are essential to protecting the body from harmful free radicals that can cause damage to cellular tissues.

Vegetarian Food with salad

Even if you are not a vegetarian, you may want to cut back on the amount of red meat you eat if you are trying to become more health conscious .If you are looking to enjoy a non-veg meal, try experimenting with non-meat dishes. Salads can be enjoyed all year long; you do not need to buy meat to make it. You may have a favorite salad dressing, such as balsamic, that you enjoy using in non-meat forms such as a vinaigrette dressing. You can find vegetarian food meatloaf and other vegetarian meat alternatives at most chain restaurants.

If you want to learn what is vegetarian food for you, start by looking around your house for things you can do without meat, such as cheese, eggs and cheese products. For example, you can prepare faux poultry (beef) and pork chops. You may not have thought about cooking egg whites, but you can do this all year-long and never have that horrible case of the eggs in your mouth. You can make a delicious egg salad that can replace fried eggs. A bowl of baked tortellini with broccoli and bean salsa is a flavorful and easy fix.

Practical Vegan Foods Are Possible

While cooking vegetables can be a challenge to some vegetarians, preparing grains such as quinoa, couscous and bulgur is a cinch. Beans, lentils and whole grains like wheat bread are good, filling foods that don’t require much effort when preparing them. When it comes to what is vegetarian food, the options are endless. With just a little imagination, you can make tasty substitutes for meat and dairy that will allow you to continue to eat the foods that you love most while still being healthy. It can be mouth-wateringly delicious. It is healthy for people of all ages.

Why vegetarian food healthy?

Vegetarian food simply refers to a vegetarian diet that doesn’t contain animal proteins like cattle ,chicken and seafood.

Mama’s Soup Catering Delivery

Soups, Salads, Pasta, Burgers

Looking for amazing food? It is one click away!

Vegan, vegetarian, gluten-free meals delivered to your home.

Mama’s Soup Catering Delivery 15% off with the code: MAMAS | Soups, Salads, Pasta,  Burgers.

Looking for amazing food? It is one click away! Vegan, vegetarian, gluten-free meals delivered to your home.

What to Know About Healthy Food?


Healthy Food

What to Know About Healthy Food? The vegan diet is becoming more popular nowadays, especially because of its numerous health benefits. İt is healthy food. Not all people can follow this strict dietary pattern, however. Some are actually quite bothered about not being able to eat all the foods that they love – and for a valid reason.

With today’s modern technology and production methods, many vegan products have been manufactured and are available in the market, which make it easier for vegans to eat such non-vegan food items as ice cream, cheese, chocolate and other dairy-based products. Although these products are usually produced with a dairy-free or vegan-friendly recipe, some people still find it difficult to digest and tolerate these non-vegan foods, particularly the ice creams and other dairy-based products.

Healthy Food with desserts


Types of Healthy Food as a Vegetarian

This is why it is important for those who consider themselves omnivores to know some basic information about vegetarian food. Just like veganism, vegetarian food are composed of different food groups. The two most prominent food groups in vegetarian food are fruits and vegetables. Both of these groups have their own specific benefits when it comes to being a vegan. Although both groups share common eating habits and preferences, and many people believe that they are equally healthy, there are many differences between the two.


Rich Sources of Vitamins and Energy

Fruits and vegetables are rich in vitamins and nutrients, which is why they are considered as healthy food. Vegetables are also rich in fiber and other substances, which makes them easy to digest and absorb, making them good for your body. In addition, both fruits and vegetables are low in calories, making them an ideal option if you are trying to lose weight. By choosing healthy food items, you are sure to stay away from fat, high calorie food, and at the same time enjoy a delicious, tasty meal throughout the day.


Why You Should Drink More Soup for a Healthy Life?

Most soups are an excellent way to get your recommended daily allowance of vegetables, and they are an excellent method to stay hydrated because they are primarily liquid. In addition, your immune system gets a boost from them. You can ward off the flu and colds with soups, and they also work as a fantastic remedy for illness.
For example, chicken soup is a great way to fight off the common cold, especially if you add lots of fresh celery, carrots, garlic, and onions to it. Not to mention, the hot liquid eases sore throats.

Mama’s Soup Catering Delivery

Soups, Salads, Pasta, Burgers

Looking for amazing food? It is one click away!

Vegan, vegetarian, gluten-free meals delivered to your home.

Mama’s Soup Catering Delivery | 15% off with the code: MAMAS | Soups, Salads, Pasta, Burgers.